Counseling & Support

Counseling & Support

Proud enough to stay healthy.

Mental health services at IHB create space for healing rooted in both culture and community. You don’t have to carry everything alone.

Close up shot of compassionate man embracing his friend who is sharing a heavy story regarding his mental health during a group therapy session.

Here’s how we support you

  • Individual & family counseling
  • Cultural therapy groups & crisis care
  • Psychiatric evaluations & referrals
  • School-based support in local communities

Why choose IHB?

Licensed therapists provide individual, family, and group counseling. We address anxiety, depression, trauma, and life transitions – whatever life throws at you. Therapeutic approaches are tailored to each patient’s background, beliefs, and personal goals.

Culturally safe and trauma-informed care

A place to be heard and respected

Support for the whole self — mind, body, spirit

Talk to someone who understands

We all carry burdens that impact our lives. Simply talking about them with someone who understands, listens, and cares can lighten that load. Whether its family, work, or the general stress of living, we want to hear from you. We can help lighten the load and build emotional freedom.